Nancy FraserLMBT#8236
828.242.2798
Nancy Fraser is a certified Nurturing The Mother Pregnancy Massage Therapist trained in pregnancy, labor, and postpartum massage
Nurturing The Mother pregnancy massage utilizes a comfortable, secure side-lying position to avoid undue pressure on a growing abdomen and the lower back. Mothers are completely supported by pillows, keeping top hip, knee and ankle joint and to maximize blood and lymph circulation. Nurturing The Mother uses a combination of the following methods:
- Swedish Massage strokes for deep muscle relaxation, tension release and increased circulation
- Range of Motion and Stretching movements to relieve pressure through neck, shoulders, rib cage, lower back and hips, and to promote greater strength, flexibility and balance
- Deep Tissue Work in the hip and gluteal area to help alleveiate chronic lower back and hip pain
- Abdominal Massage for round ligament pain, to support digestion, increased circulation to the placenta and baby. Increase awareness of the baby. The baby will feel and benefit from the massage.
- Lymph Drainage Strokes to reduce pregnancy induced edema
- Cranial-sacral and Polarity therapy for physical/psychological/emotional/spiritual centering
- Acupressure and Reflexology techniques shown to be effective in treating many common pregnancy related complaints.
To make an appointment or for more information, contact Nancy at 828.242.2798
Let Nancy Nurture You Today!